Chili Turkey Burgers

Burgers:
1 1/2 pounds ground turkey
1 cup shredded sharp Cheddar
1/2 cup finely chopped red bell pepper
1/4 cup finely chopped red onion
1 tablespoon chili powder
1 teaspoon salt
1/4 teaspoon black pepper
1 large egg, beaten
2 tablespoons vegetable oil

Make the Burgers: Mix all the ingredients together with your hands, except the oil, in a bowl.

Divide the meat mixture into 4 or 5 equal-sized patties.

Heat the oil in a large skillet over medium-high heat. Working in batches, cook the burgers, turning once, until lightly browned and cooked through, about 7 minutes per side.(A instant-read thermometer inserted in the center of the thickest burger should read at least 165 degrees F.)

LowCarb and Lovin' it

Nutritional Analysis per serving Calories 713
Total Fat 53 grams Saturated Fat 14 grams
Carbohydrates 9 grams Fiber 2 grams